Book Contents
The many positive tips include:
- The Specific Timing of taking L-dopa and other Drugs with Food
- Avoiding Drug-Nutrient and Nutrient-Nutrient Interactions
- How to Monitor Response to L-dopa properly (to discuss with your doctor)
- Regulation of Intestinal Function
- Diet
- Weight Control
- Energy Production
- Sleep Improvement
- Understanding How Dopamine is made from Dietary Protein and other Nutrients
- Understanding Dopoamine, Adrenaline and the Stress Connection
- Stress Relief
- Free Radicals
- Excito-toxins
- Movement Recommendations ('Unfreezing', Dance, Balance, Feet, Hands, Circulation)
- Speech Recommendations
- Solutions for Swallowing and Chewing Problems
- Information about Laboratory Tests (to discuss with your doctor)
- Information about Nutritional Supplements (to discuss with your doctor)
- Food Hygiene
- Intimacy
- Caregivers
- Simple Recipes
- Helpful Addresses
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